Saturday gym sessions

Date: 13th February Location: Border City CrossFit Lorne Street Carlisle

SATURDAY taster sessions will take place every weekend until the end of March at Border City Crossfit gym in Denton Holme. Open to all Carlisle Mencap service users. The invitation is also extended to the service users who use the Lorne Street gym for the Sunday afternon sessions. In fact they are more than welcome to come along and show the others how the gym sessions work!

Called Adaptive Functional Fitness, and organised by Stephen Phillips of Ability Counts CF, the sessions start on saturdays at 1.30pm and feature constantly varied fun and challenging workouts.

For more details and/or to book call 07970858571 or email


Upcoming Events

Bungee jumps for fun and fundraising

Date: 16th June Location: Creighton Rugby Club

PEOPLE of all ages are coming forward to take part in our spectacular sponsored bungee jumps event in June - so why not take the plunge and join them?

Landmark exhibition launched

Date: 21st March Location: Tullie House Museum & Art Gallery, Carlisle

THE exhibition '50 Years Of Carlisle Mencap - Our Lives Now And Then' is running at the Community Gallery at Tullie House Museum in Carlisle until Thursday April 11 following a very successful launch ceremony.

Truck Run boost

Date: 6th April Location: Gilwilly Industrial Estate, Penrith

TRUCK drivers from across Cumbria are hitting the road next month to raise vital funds for Carlisle Mencap's Cumbria Autism Family Project.

Get in touch

For further information please contact us:

Phone: 01228 674393
Email us:

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